1011 Virginia Drive, Suite 104, Orlando, FL 32803 (USA)


“Now That Looks Like a Man Sandwich….”


Looks can be deceiving. Despite resembling a greasy high-fat burger, this is actually a very healthy veggie sandwich. The best veggie sandwich you’ve ever had.

I call it indulgence on a diet.

Toasted Caprese Slamwich
Prep Time: 10-15 minutes. Serves 4

  • 10 oz sliced mushrooms
  • 1/2 of a small onion, sliced
  • 4 tablespoons balsamic vinaigrette
  • 2 small-medium tomatoes, sliced thick
  • 4 oz fresh mozzarella
  • 1 avocado
  • 1/2 of a cucumber, peeled and sliced thin
  • 6-7 fresh basil leaves, chopped
  • 4 whole wheat hamburger buns

1. Place 2 tablespoons of the balsamic, mushrooms and onions in a large skillet over medium-high heat and saute until browned and tender. Meanwhile, toast hamburger buns in a toaster or at 350 degrees in the oven.

2. Push mushrooms and onions aside on skillet. Add the remaining 2 tablespoons of balsamic and place tomatoes over the dressing. Saute for 30 seconds to a minute on each side. Immediately layer onto the bun: mushrooms and onion, tomato, fresh mozzarella (sliced), cucumber and basil. Spread the avocado on the top side of the bun. Combine and then get the napkins ready!



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